Let’s be honest — everybody’s carrying something. Whether it’s a messy breakup, a parent who never showed up, a betrayal you never saw coming, or years of feeling like you were never quite enough… emotional baggage is real. And it doesn’t just disappear because you met someone new or started a fresh chapter. The problem isn’t that we have baggage — it’s when we refuse to unpack it. If you’ve ever felt like your past was sabotaging your present, this one’s for you. 💔 What Is Emotional Baggage, Really? It’s more than old memories. Emotional baggage is the unresolved pain, fears, insecurities, and defense mechanisms we drag with us from one chapter to the next. It’s the voice in your head whispering: “They’re going to leave.” “You can’t trust anybody.” “You don’t deserve better.” And without even realizing it, it shows up when you: Overthink every text. Sabotage something good because you’re afraid it won’t last. Compare your partner to people who hurt you. ...